Weight Progress for March 20, 2017

This week was good. After a week that was pretty much flat it was nice to get back to some good loss. I’m trying to stay within the 1-1.5 lbs per week range. I am noticing a lot more lose skin so I don’t want to keep up at the 2 lbs per week if […]

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Another Long One

Another 9 mile run. I was on track to beat my pace from last week but the damn wind on my last leg around the lake was brutal. Ended the run slightly slower then the previous week.

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3/11/17 Progress Report

It’s been a couple of weeks since my last progress report. Finding time to blog has been harder than I had anticipated. But I’m going to try harder to make it a priority. I really enjoy it and want to create even more content. So with that out of the way here was my week. […]

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