Thanksgiving 5K

Went out today and completed my second annual Thanksgiving 5K. Gotta get those Apple Watch achievements. It was a great day to go for a run actually. In Kansas you never know what kind of weather you are going to get. Yesterday I woke up to cold in the teens. Today I ran while it was mid 50’s outside.

I looked back at my last two Thanksgivings since I started my weight loss and saw that in 2015 I was 376 pounds and last year I was 260 pounds. Today I weighted in at 208 pounds. It’s been a long journey. And this time of year, especially with my job, it is very stressful and I tend to stress eat. But at least my body can’t physically consume the amount of food I used to in the past. 2017 has been another great year for my fitness. 2018 is just going to be even better.