Find Me Online

I utilize a lot of different websites and apps to track my fitness. This page will contain links to all the different fitness apps I have used and links to my profile if applicable. Feel free to follow me if you use a particular app to track your own

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Me and Mr. Amell Redux

Had a great time at Planet Comicon yesterday in KCMO. I got to meet Stephen Amell twice. Once to get his autograph on a picture I took with him two years ago, and again to get my picture with him and said picture from two years ago. For me the pictur

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Evening Run: 2.4 Miles (10:29/mi)

Running after a heavy leg day always sucks. But you have to get out there and just run. In the end it helps me and my legs feel better. I’m doing a bang up job running 10:30/mi. My goal is to train so I can run a 10 minute mile with regularity.  

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Morning Run: 10.5 miles

Today I decided I’d go for a run. Guess it was a bit longer than I had intended to run when I started. But I guess why not right? 10.5 miles is just my new reality. Looks like I don’t need as much training for my half marathon next month that I thought I would […]

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August Update: Miles for Jennifer

Forgot to update my progress for last month. I was able to complete 62 miles running/biking in August. That puts my total miles for this campaign at 164 miles. I have 26 miles to pay off my donations so far. Thank you to everyone that has donated. I really appreciate it. Miles for Jennifer fundraiser […]

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I am a Runner

So today I am a runner. I know that seems strange to say now but I firmly feel that you are a runner when you feel like one. And that is different for each and every person. Even when I was training and ran my half marathon I felt like a fraud. Like I was […]

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15 Minutes of Fame Starts NOW!

Today I am featured on the MyFitnessPal blog. It’s a great write up on my weight loss and fitness journey. Give it a read. I’m terribly excited and hope it inspires other to get up and move to get fit. http://undrarmr.co/2fPNjtp

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Weekly Update – 08/13/2017

Big life changes this week. Fortunately they did not cause any problems with my weight loss. I’m still trending down even though I’m not logging my food. I am eating enough to keep me satisfied and still losing weight which is a good thing. I’m not sure I could even eat more food at this […]

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Weekly Update – 08/06/2017

This week was another one up the hill on this rollercoaster I have going. I was back up about .75 lbs this week after a big drop last week. My body fat percentage was down this week though and my BMI stayed steady at 28. I’m still did not log my food this past week. […]

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First Time on the Road

Visiting my parents this weekend and I decided to bring the bike with me for a ride. Wasn’t sure where or how far I was going to ride until I got here to figure it out. I decided to make a loop going from Monett to Pierce City and back. Turned out to be a […]

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Evening Ride: Shunga-Landon Trail

The weather is finally cooperating again by getting cooler so I can get out and ride again. There was a lot of people out on the trails this evening. I guess they all had the same idea I did. I’m going to shoot for about 100 miles this month. I want to get as much […]

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