Tomorrow Is my Final Push

Sorry it’s been awhile since I have posted on my blog. Things been at a stand still for me since Thanksgiving. My workload at work greatly increased during the holiday season and I didn’t go a great job of making time for things like blogging, logging food, exercise, etc. The last time we chatted I had […]

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Zwift Virtual Ride – 10.2 miles

This past week I posted about the new bike trainer I purchased from Amazon and my first workout using a video I saw on YouTube. I looked around online for apps/videos that would compliment my indoor riding and came across an article that mentioned a few apps that work on iOS. I have a QuadLock […]

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