Wednesday’s Workout

Wednesday, April 5, 2017 23360 lb • 3:12 PM – 4:14 PM (1 hr, 2 min) DB Snatch Set 1: 50 lb × 6 Set 2: 50 lb × 6 Set 3: 50 lb × 6 Set 4: 50 lb × 6 Set 5: 50 lb × 6 Leg Press Set 1: 270 lb × […]

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Introducing Heath Morrison

Hello everyone, my name is Heath Morrison, and I am a Personal Trainer. I am 33, and I was born and raised in Topeka. Scott and I have worked together for almost 10 months now, and as you can all see, he is continuing to make constant progress!!! So proud of his daily effort and […]

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